( Super Fast, Super Easy, Takes about 3 minutes to make )
You will need
Skillet or Griddle
Turner
Ingredients
Flour Tortilla ( I use low carb ones )
1 Large egg
Non stick spray
Any fillings you want, I like cheese and meat if I have it.
Instructions
Preheat your skillet, then spray with non stick spray
Crack egg into pan, break yolk and lightly scramble
As egg starts to set, lay tortilla onto the egg
Spray tortilla with non stick spray
When egg is feeling set, flip whole thing over
Add what toppings you want, just don't overfill
Gently fold over the sides
Flip the whole thing to sear it shut
Flip back to brown up bottom if needed
Serve and enjoy or take on the go
Comments