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Low Carb Beef Chiles Rellenos Casserole

bearthehairless

Updated: Aug 21, 2023

( Quick Easy Mexican Inspired Casserole )



You will need

  • Baking Dish

  • Sheet Pan

  • Large Frying Pan

Ingredients

  • 4 to 6 large poblano peppers, halved and seeded

  • 1 ½ pounds ground beef, or to taste

  • 2 cloves minced garlic

  • 1 Tbsp chili powder

  • 1 tsp ground cumin

  • 1 tsp dried oregano

  • 1 tsp black pepper

  • 1 dash cayenne

  • 1 dash paprika

  • 1 tsp salt

  • 1 medium onion, finely diced

  • 1 14.5 oz can of diced tomatoes with green chile peppers

  • 3 cups Mexican cheese blend

  • cooking spray


Instructions


  • Set the oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. Place poblano peppers cut-side down onto the prepared baking sheet.

  • Cook under the preheated broiler until poblano pepper skins have blackened and blistered, 5 to 8 minutes. Place blackened peppers into a bowl and cover tightly with plastic wrap. Allow peppers to steam as they cool, about 10 minutes.



  • Heat a large skillet over medium-high heat. Add beef, chili powder, garlic, cumin, oregano, cayenne pepper, paprika, chipotle pepper, salt, and black pepper. Cook and stir until beef is no longer pink, about 4 minutes. Add onion; cook until slightly softened, about 2 minutes. Add tomatoes with green chiles; cook until onions are translucent, about 5 minutes more. Let beef mixture cool.




  • Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.

  • Run water over the poblano peppers to remove skins and discard them; drain peppers on paper towels. Place a layer of peppers on the bottom of the prepared dish; place 1/2 or 1/3 of the beef mixture on top. Cover with 1 cup shredded Mexican cheese blend. Repeat layers once or twice more in the same order, depending on how many peppers you use.




  • Bake, uncovered, in the preheated oven until golden brown on top, about 35 minutes.




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