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Low Carb Potato Salad

bearthehairless

Updated: Aug 21, 2023

( No Spuds Here, Just the Cauliflower )




Love the summer foods? Hate the Summer Carbs? Here is the best of both worlds.


You will need

  • Baking Sheets

  • Mixing Bowl

Ingredients

  • One head of fresh Cauliflower

  • About 5 hard boiled eggs

  • About 1/3 cup fine chopped onion

  • Miracle Whip ( or some version of it )

  • Yellow Mustard

  • A splash of milk

  • Salt & Pepper

Instructions

  • Cut the cauliflower into bite size pieces

  • Roast in oven about 20 minutes at 400 ( You can also boil or steam, you just want it tender )

  • Then set aside to cool




  • Meanwhile, boil some eggs ( use as many as you want in the salad, I used 5 )

  • These need to be cooled, peeled and chopped up

  • Finely dice up about 1/3 cup of onion ( you can use as much or little as you like )

  • In a separate bowl, stir together about 1 ½ cups of the salad dressing ( Miracle Whip ) with a tablespoon or so of the mustard. You are gonna have to do this to taste, as you might like a more tangy flavor with more mustard. The milk is to thin this out if needed, to keep a sauce consistency.



  • Once the cauliflower is cooled down, add to a larger mixing bowl, add the onion and egg, then add the sauce, about a 1/3 at a time, stir and check consistency. Continue to add sauce, until it is the consistency you want. You may have to mix up a bit more sauce, if it is too dry. Add the salt & pepper to taste.



  • Allow to chill in refrigerator for at least an hour or so.

  • Enjoy


Notes

  • You can probably use mayo in place of the miracle whip, but I like the flavor you get from the whip, so I don't make my potato salad with mayo.



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